Angry Octopus
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An Anger Management Story introducing active progressive muscular relaxation and deep breathingby Lori Lite Illustrated by Max Stasuyk
Children love to unwind and relax with this fun exercise known as progressive muscular relaxation. Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.
The first time I read this book to my children, they both engaged in the progressive muscle relaxation without any prompting from me. Several days later, my six year old spontaneously talked about how he could manage his anger by doing what the octopus did. A must have for anyone with children or anyone who works with children.
"Dr. L. Teegarden, Clinical Psychologist
This is one of four stories featured on the Indigo Ocean Dreams CD.
Children love to unwind and relax with this fun exercise known as progressive muscular relaxation. Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.
The first time I read this book to my children, they both engaged in the progressive muscle relaxation without any prompting from me. Several days later, my six year old spontaneously talked about how he could manage his anger by doing what the octopus did. A must have for anyone with children or anyone who works with children.
"Dr. L. Teegarden, Clinical Psychologist
This is one of four stories featured on the Indigo Ocean Dreams CD.
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13\t(84cm)","public_title":"13\t(84cm)","options":["13\t(84cm)"],"price":9900,"weight":430,"compare_at_price":14985,"inventory_quantity":99,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":8356618338365,"title":"14\t(86cm)","option1":"14\t(86cm)","option2":null,"option3":null,"sku":"CG-SING 14 3 PACK","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Calmfit Singlet 3 PACK - 14\t(86cm)","public_title":"14\t(86cm)","options":["14\t(86cm)"],"price":9900,"weight":460,"compare_at_price":14985,"inventory_quantity":88,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":13868137087037,"title":"15 (90cm)","option1":"15 (90cm)","option2":null,"option3":null,"sku":"CG-SING 15 3 PACK","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Calmfit Singlet 3 PACK - 15 (90cm)","public_title":"15 (90cm)","options":["15 (90cm)"],"price":9900,"weight":500,"compare_at_price":14985,"inventory_quantity":95,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":13868137349181,"title":"16 (94cm)","option1":"16 (94cm)","option2":null,"option3":null,"sku":"CG-SING 16 3 PACK","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Calmfit Singlet 3 PACK - 16 (94cm)","public_title":"16 (94cm)","options":["16 (94cm)"],"price":9900,"weight":600,"compare_at_price":14985,"inventory_quantity":99,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":13868137578557,"title":"17 (98cm)","option1":"17 (98cm)","option2":null,"option3":null,"sku":"CG-SING 17 3 PACK","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Calmfit Singlet 3 PACK - 17 (98cm)","public_title":"17 (98cm)","options":["17 (98cm)"],"price":9900,"weight":760,"compare_at_price":14985,"inventory_quantity":99,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":13868139905085,"title":"18 (102cm)","option1":"18 (102cm)","option2":null,"option3":null,"sku":"CG-SING 18 3 PACK","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Calmfit Singlet 3 PACK - 18 (102cm)","public_title":"18 (102cm)","options":["18 (102cm)"],"price":9900,"weight":760,"compare_at_price":14985,"inventory_quantity":99,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2121\/1463\/products\/58724788_2681728515192811_5116004110570618880_n_49d5117b-5f17-453f-b5fa-393bb178317a.jpg?v=1614550662"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2121\/1463\/products\/58724788_2681728515192811_5116004110570618880_n_49d5117b-5f17-453f-b5fa-393bb178317a.jpg?v=1614550662","options":["Size"],"media":[{"alt":null,"id":20187004731453,"position":1,"preview_image":{"aspect_ratio":0.749,"height":960,"width":719,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2121\/1463\/products\/58724788_2681728515192811_5116004110570618880_n_49d5117b-5f17-453f-b5fa-393bb178317a.jpg?v=1614550662"},"aspect_ratio":0.749,"height":960,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2121\/1463\/products\/58724788_2681728515192811_5116004110570618880_n_49d5117b-5f17-453f-b5fa-393bb178317a.jpg?v=1614550662","width":719}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eAvailable in 3-pack, save even more. Superior, breathable, 4 way stretch super smooth milk polyester \/spandex material, full torso coverage. Suitable for children with sensory issues, Autism, Aspergers and ADHD. \u003cspan style=\"text-decoration: underline;\"\u003eBest prices\u003c\/span\u003e - Australian design - in stock, ready to ship.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\" Calmfit has been great for our son. He wears the singlet day and night. Our son is now sleeping better through the night; he wakes up but is very easily settled back into his bed\"- Parent\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThis price is for a 3 pack of Singlets\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIf you wish to have a Mixed sizes of Singlet please select Mixed From the Selection and put the sizes in the note section on checkout page.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cu\u003e\u003cstrong\u003eWe have already allowed for the correct amount of gentle sensory compression, so please use the exact chest measurement when deciding on size.\u003c\/strong\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-right: 35.5px; margin-left: 35.5px; float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2121\/1463\/files\/Collage_2021-11-09_11_49_44_480x480.jpg?v=1636420748\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2121\/1463\/files\/Collage_2021-11-09_12_33_24_480x480.jpg?v=1636421747\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003eCalming clothing from Calm Fit help children regulate their body and filter sensory information, which enables them to stay calm, help with body awareness, listen and learn. Designed to wear all day, every day to keep the sensory system calm. Reassuring gentle pressure gives proprioceptive feedback (information received from muscles and tendons, concerning body movement and position.\u003cbr\u003e\u003cbr\u003eAllow your children to wear their favourite clothing, or school uniform, while enjoying the calming benefits and minimising meltdowns.\u003c\/p\u003e\n\u003cp\u003eIts is a very high quality milk polyester fabric.\u003c\/p\u003e\n\u003cp\u003eIt has excellent compression and recovery because of the very high spandex count.\u003c\/p\u003e\n\u003cp\u003eIt is very important that the fabric is breathable and can be worn to bed.\u003c\/p\u003e\n\u003cp\u003eThe stitching is done with an overlocker and the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cem\u003eseams are on the outside\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto offer less irritation to the skin.\u003c\/p\u003e\n\u003cp\u003eThe fabric has a very soft silky feel but at the same time it is a very strong fabric.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s it made of?\u003c\/strong\u003e\u003cbr\u003e73% soft milk polyester\u003cbr\u003e27% spandex\u003cbr\u003e\u003cem\u003e4 way stretch\u003c\/em\u003e\u003cbr\u003eWarp knit fabric\u003cbr\u003e250 GSM\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCare Instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGentle cold machine wash\u003cbr\u003eDo not use bleach\u003cbr\u003eDo not tumble dry\u003cbr\u003eDo not dry clean\u003cbr\u003eDo not iron\u003cbr\u003eAvoid rough surfaces\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003e\u003cstrong\u003e100% Australian owned company.\u003c\/strong\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cu\u003e\u003cstrong\u003eTestimonials\u003c\/strong\u003e\u003c\/u\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003ePrior to wearing the Calm Fit, he was waking up frequently, coming into our bedroom and sleeping on my legs. He is calmer himself. We continue to have meltdowns but recovery is quicker and he no longer is seeking a nice block to help him regulate.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eOur son does not like taking his calm fit off and becomes anxious prior to showering. Only after showing him his other Calm Fit singlet is he then willing to undress.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eOur son describes the Calm Fit as a ‘snuggle.’ I feel it gives him the proprioceptive input he seeks without having his personal space invaded.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCalm Fit is fantastic, one of the best items we have bought for our son with ASD and SPD.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eEmily from Bidwell, NSW.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\" My 5yr old son Jackson is really loving your T-Shirt. He has recently been Diagnosed ASD + ADHD + SPD. One of his issues is with clothing, so five minutes after coming home from school, he is nude! We tried the shirt on and he really liked the smooth feeling of the material and said it felt snugly. He then wanted to wear it to bed, ok then. I settled him into his bed and OMG he stayed in his own bed all night. This never happens. He is not a good sleeper!\u003cbr\u003eI wonder how he would go at school in QLD warmer weather etc. under his school clothes. That afternoon, there was none of the usual “Where’s your clothes?” “Where is your pants?”, he was playing Lego fully clothed. The teacher said he was a little more settled at our afternoon update on his behaviour. Jackson said \"I didn’t do fighting today\" when asked how his day was. Yay I say! Less Anxiety for everyone.\u003cbr\u003eSo I love and need a shirt for every day and spares just in case. I just had to let you know how Jackson was going and that your shirt is making a difference. Thankyou.\"\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWendy McKeown\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\"Fantastic a Great Tool for kids with sensory disorders\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLizzie\u003c\/strong\u003e\u003c\/p\u003e"}
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{"id":6691099377725,"title":"Calming Cards","handle":"calming-cards","description":"\u003cdiv class=\"summary entry-summary\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"woocommerce-product-details__short-description\" data-mce-fragment=\"1\"\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eDo you wish you knew how to help your little ones calm down when they’re upset, mad, frustrated, sad or angry?\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTeaching your little ones calming techniques helps them develop the skills they need to recover from their most challenging emotions.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCalming Cards are designed to introduce you (and your little ones!) to calming techniques.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCalming strategies include Deep Breathing, Muscle Relaxation, Grounding, Visualisation, Yoga and Mindfulness.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCalming Cards can be used in a variety of contexts, including:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eA calming corner (or calming space) in your home\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eOut and about\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCalming activities before bed\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eClassrooms\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDay Care Centres\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSuitable for ages 3 and up (with parental guidance)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2022-01-17T10:24:01+11:00","created_at":"2022-01-17T10:23:59+11:00","vendor":"Sensory Tools Australia","type":"Calming","tags":["calming","Calming Cards","Calming strategy cards","Calming therapy","calming tool","oh beehave"],"price":2995,"price_min":2995,"price_max":2995,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39639866605629,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"REL- CC","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Calming Cards","public_title":null,"options":["Default Title"],"price":2995,"weight":130,"compare_at_price":null,"inventory_quantity":88,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2121\/1463\/products\/Calming1.png?v=1642375441","\/\/cdn.shopify.com\/s\/files\/1\/2121\/1463\/products\/calming2.png?v=1642375441"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2121\/1463\/products\/Calming1.png?v=1642375441","options":["Title"],"media":[{"alt":null,"id":20900154048573,"position":1,"preview_image":{"aspect_ratio":1.543,"height":416,"width":642,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2121\/1463\/products\/Calming1.png?v=1642375441"},"aspect_ratio":1.543,"height":416,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2121\/1463\/products\/Calming1.png?v=1642375441","width":642},{"alt":null,"id":20900154081341,"position":2,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2121\/1463\/products\/calming2.png?v=1642375441"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2121\/1463\/products\/calming2.png?v=1642375441","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv class=\"summary entry-summary\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"woocommerce-product-details__short-description\" data-mce-fragment=\"1\"\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eDo you wish you knew how to help your little ones calm down when they’re upset, mad, frustrated, sad or angry?\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTeaching your little ones calming techniques helps them develop the skills they need to recover from their most challenging emotions.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCalming Cards are designed to introduce you (and your little ones!) to calming techniques.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCalming strategies include Deep Breathing, Muscle Relaxation, Grounding, Visualisation, Yoga and Mindfulness.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCalming Cards can be used in a variety of contexts, including:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eA calming corner (or calming space) in your home\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eOut and about\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCalming activities before bed\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eClassrooms\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDay Care Centres\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSuitable for ages 3 and up (with parental guidance)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
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{"id":10682026386,"title":"CD-Chakra Chants","handle":"cdchakra-chants","description":"\u003cp\u003eBy Jonathan Goldman. All 7 of the body's Chakras are addressed in this rich, harmonic recording of resonant chanting.\u003c\/p\u003e\n\u003cp\u003eUsing different frequencies ranging from low frequency (256 hz) – thunder and drums. moving up through the frequencies, ocean, roaring fire, tinkling bells to human voice by track and using vowel sounds as the chant finishing at 480 hz\u003cbr\u003eProvides a therapeutic listening experience both gentle and powerful. (Compact disc, 62 minutes)\u003c\/p\u003e\n\u003cp\u003eImagine floating on a cloud as you listen\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","published_at":"2017-09-21T17:20:24+10:00","created_at":"2017-09-21T17:20:25+10:00","vendor":"Sensory Tools Australia","type":"CD","tags":["CDs","Relaxation"],"price":3900,"price_min":3900,"price_max":3900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":44588923026,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"CD-CHC","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"CD-Chakra Chants","public_title":null,"options":["Default Title"],"price":3900,"weight":200,"compare_at_price":null,"inventory_quantity":65,"inventory_management":"shopify","inventory_policy":"deny","barcode":"099933113321","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2121\/1463\/products\/productPhoto2203.jpg?v=1506040756"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2121\/1463\/products\/productPhoto2203.jpg?v=1506040756","options":["Title"],"media":[{"alt":null,"id":404236763197,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2121\/1463\/products\/productPhoto2203.jpg?v=1506040756"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2121\/1463\/products\/productPhoto2203.jpg?v=1506040756","width":500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eBy Jonathan Goldman. All 7 of the body's Chakras are addressed in this rich, harmonic recording of resonant chanting.\u003c\/p\u003e\n\u003cp\u003eUsing different frequencies ranging from low frequency (256 hz) – thunder and drums. moving up through the frequencies, ocean, roaring fire, tinkling bells to human voice by track and using vowel sounds as the chant finishing at 480 hz\u003cbr\u003eProvides a therapeutic listening experience both gentle and powerful. (Compact disc, 62 minutes)\u003c\/p\u003e\n\u003cp\u003eImagine floating on a cloud as you listen\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e"}
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