Mindful & Co Kids Yoga Style Activity Cards
SKU: MCK-YC
How yoga style exercises may benefit children by:
- Improving posture, flexibility, strength, balance, coordination and motor skills.
- Helping children recognise and honour all emotions, learning to trust their instincts.
- Teaching breathing techniques that increase energy and decrease anxiety providing effective coping strategies for stress.
With 26 beautifully hand-illustrated poses from celebrated children's illustrator, Chloe Jasmine to learn from, these flashcards are exclusively designed for Mindful and Co - Kids, and is the perfect study tool for your little human to practice from wherever they are.
With an accompanying explanation of each pose, how to achieve it, and its benefits on the back of each flash-card, your child will not only gain the knowledge they need for their own practice, but the ability to show others how to embrace yoga for themselves.
Some core benefits:
✔ Increased ability to relax
✔ Increase in overall well-being
✔ Increase in physical well-being
✔ Increased positive regard and affect
✔ Increase in positive daily functioning
✔ Improved mood
✔ Greater self-awareness
✔ Improvement in sleep
✔ Tools to deal with negative thoughts
✔ Learn to take time out to just be
✔ Great self-acceptance
✔ Increased compassion to self and others
WARNING: Not for children developmentally and aged under 3 years old.
To be used under adult supervision.
All orders are expected to be dispatched within 2 working days.
We utilise the Australia Post E Parcel system. Once the product has been dispatched, you will receive an email from Australia Post with the tracking details. Should an item be out of stock this item will be dispatched as soon as it is received.
Express Post
Orders need to be submitted by 12pm NSW time to be sent out the same day. Express Post orders are sent via Australia Post. Please refer to the Australia Post website for delivery time frames.
For more information visit: https://sensorytools.net/pages/shipping-and-returns
Please check all items on arrival. If you are not fully satisfied with any of the products you have ordered from us we are happy to exchange the product or arrange a refund of the purchase price following our guidelines. We do not supply a returns postage for change of mind or incorrectly ordered items, postage costs are liable to the customer.
For more information and guidelines visit: https://sensorytools.net/pages/returns-and-exchange
WARNING: Not for children developmentally and aged under 3 years old. To be used under adult supervision.