Creative Sprout - Calm Down Cards
SKU: ES-CSCDC
This set of 12 cards has a variety of fun activities that act as visual aids for your child in their journey towards self-regulation. Children have BIG feelings and we understand this is part of growing up, we believe it’s important to support your child through these feelings and give them tools to self-regulate and help them become a resilient young adult.
What we love about this set of hand-illustrated cards is they are so versatile in the way they can be used. Try placing them in a calm down corner or bring them out and use them as a learning tool. Spend time reading over the cards together and practice each technique, you will find your child will instinctually begin to reference an exercise when you give them the tools to be mindful of their current mood.
You probably already know this but, breathing activities are scientifically proven to reduce stress levels and mindfulness brings your child's attention to the present. There is an easier way to deal with tantrums and meltdowns.
You will find these exercises can help reduce tantrums and meltdowns by gently guiding your little one towards a calmer state of mind.
This set includes the following:
- 5 Finger Breathing
- Lion’s Breath
- Lazy 8 Breathing
- Flower Breathing
- Calm Down Count Down
- My Emotions Wheel
- Yoga Pose
- Mindful Scavenger Hunt
- When Someone is Bugging Me
- Grounding Yourself Activity Ideas
- Calm Down Activity Ideas
- Draw Your Feelings Activity
All orders are expected to be dispatched within 2 working days.
We utilise the Australia Post E Parcel system. Once the product has been dispatched, you will receive an email from Australia Post with the tracking details. Should an item be out of stock this item will be dispatched as soon as it is received.
Express Post
Orders need to be submitted by 12pm NSW time to be sent out the same day. Express Post orders are sent via Australia Post. Please refer to the Australia Post website for delivery time frames.
For more information visit: https://sensorytools.net/pages/shipping-and-returns
Please check all items on arrival. If you are not fully satisfied with any of the products you have ordered from us we are happy to exchange the product or arrange a refund of the purchase price following our guidelines. We do not supply a returns postage for change of mind or incorrectly ordered items, postage costs are liable to the customer.
For more information and guidelines visit: https://sensorytools.net/pages/returns-and-exchange
WARNING: Not for children developmentally and aged under 3 years old. To be used under adult supervision.