Sensory breathing tools are fantastic for helping individuals of all ages regulate their emotions, calm their nervous systems, and focus their attention. These tools are often used in sensory processing therapy, mindfulness exercises, or as part of stress-reduction practices. They combine breathing techniques with sensory input to engage the body, mind, and senses in a therapeutic way.
Mindful Breathing Tool
The Kaiko Mindful Breathing Tool is a wearable breath tool that is readily available whenever needed. It is small and discreet, allowing you to use it wherever and whenever you need assistance in extending your exhale and slowing down your breathing pattern. The Kaiko Mindful Breathing Tool produces no loud noise, making it perfect for use at work or in public.
One of the best tools to help children learn mindful breathing is the breathing ball. With this expandable ball, also known as the Hoperman Sphere, you can easily teach kids to follow their breath which is one of the key techniques of mindfulness practice. The Mindfulness Magic Ball reduces anxiety, relieves stress and promotes calm.
Our Bamboo Breathing Tool is a quick and effective device for deep breathing. With straw breathing, you can easily incorporate mindfulness and meditation into your routine. By slowly and effortlessly extending your exhale, you can activate the parasympathetic nervous system and signal your body and mind to rest and relax.
Harmonica's make music fun providing hours of respiratory play! Children will learn to regulate their breathing to make fun sounds. The harmonica is recommended to help encourage respiration to support regulation and inner core activation and can also help with oral motor development.
