Oral Breath Sensory Tools
Oral and breathing tools give you practical ways to manage energy, reduce anxiety, and steady attention. You can choose items for the mouth and jaw, and tools that guide slow breathing, then build a small routine you can use at home, school, or in therapy.
Which breathing tools help?
Visit our breathing tools range for trainers that pace inhale and exhale. Try a simple pattern like in for three and out for five while you read, ride in the car, or transition between tasks. A few minutes of slower, deeper breaths can relax the body and make it easier to start the next step.
Which oral tools fit daily life?
Browse oral sensory tools for jaw and lip work during feeding and speech practice, and add chew necklaces when you want a safe place to chew instead of sleeves or pencils. Pick textures and firmness that match your needs, keep items clean in a small pouch, and rotate pieces so you always have one that feels right.
